I tried a yoga/pilates class and it really really felt good for my joints. I am going to keep it up and see how it makes me feel. I felt weird and uncoordinated doing all the movements, but oh well.
So, thats the update for now.
I was diagnosed with rheumatoid arthritis when I was 26 years old, just 9 months after my first baby was born. Here I keep track of my arthritis at different seasons of life - pregnancy, new drugs, new diets, etc. Don't hold your breath because it's gonna be a bit boring. But it helps helps me so here we go...
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