Goals for the next week of pregnancy:
Healthy breakfast (granola or high fiber cereal with milk)
Fruit and yogurt smoothy for snack (recently read that yogurt and blueberries are very good to rhuematiod arthritis!)
Healthy lunch (need to buy some lunch options for me!)
Snack of applesauce, fruit, or veggie
Healthy dinner (as healthy as possible with our options!)
**One small dessert/treat per day at the most
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