Here are my goals for week one...
1. Drink 8 glasses of water per day
2. Eat a healthy lunch that involves protein
3. Track diet on Sparkpeople
4. Exercise 3 times this week
Monday, December 10, 2007
Starting now
It's time. I tried to start my diet when Elsie was only 3 weeks old, but that backfired on me and so I decided to wait until 6-weeks post-baby to begin. And here we are. It is time. My plan is to weigh in and post new goals each Monday. I also plan to post an additional time during the week with something that motivates, hopefully something the Lord is teaching me as I practice self-discipline. I pray that the Lord really teaches me through this, and that this site can be helpful and motivating to anyone else on this journey.
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1 comment:
HI
I am a new vistor to your blog
As I was reading I loved your idea to put some scriptures around the house and to "fight sin with Truth!!!" I feel blessed to have found yur blog this morning. I want today to be another one of my many fresh starts I love that I received this gift today.
May God bless you during your weight loss, I also struggle with the after baby weight and I just had a baby girl too 17 years ago! hahaha the baby weight really sticks around.
A new friend
BettyJo
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