Wednesday, November 7, 2007
It starts!
I joined a free website called "Sparkpeople" where you can track calories, water intake, weight loss, etc all for free. It is always good to see just how many calories I intake for certain foods that I love. Helps me to know what to give up being that it just isn't worth the amount of calories it costs. Sparkpeople suggests that I intake around 1300 calories, but I am going to add an additional 300-500 calories since I am breast feeding. So, off we go.
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